Personal Trainer
Do you want to:
- Lose Body fat?
- Gain Lean Mass and Strength?
- Get the most out of your workouts?
- Feel assured that you are learning proper lifting technique?
- Joan Larson
ACE Certified Personal Trainer - Dave Greenman
ACE Certified Personal Trainer - Misty Hildenbrand
- ACE Certified Personal Trainer
- Masters of Nutritional and Exercise Sciences emphasis on Nutritional Sciences
- Bachelor of Science in Family and Consumer Sciences concentration on Dietetics
| Package | 1 Person |
2 People |
|---|---|---|
| 1 Hour |
$33 / Hour |
$30 / Hour |
| 5 Hours |
$28 / Hour |
$25 / Hour |
| 10 Hours |
$23 / Hour |
$20 / Hour |
Meet with one of our trainers and have them design a personalized fitness program just for you! A trainer will meet with you, design a program and then go over the program so that you fully understand what it entails.
Fee
- Member: $30 (plus tax)
- Non Member: $50 (plus tax)
Get your percentage of body fat evaluated through the Bio-Electric Impedance Analysis machine. This quick and accurate technique gives you a printout telling you your percentage of body fat, lean body mass, basal metabolic rate, total body water and much more! Make an appointment with one of our personal trainers today.
Fee
- Member: $15 (plus tax)
- Non Member: $25 (plus tax)