Join our seasonal Calorie Clubs and join with others to get healthier. Workout by doing a number of different cardiovascular and weight training exercises & writing down your calories. All of our cardiovascular machines have a calorie counter (for more accurate results be sure to enter in your weight if machine asks), or look up your exercise from our list to see how many calories you burn. Look for Fall Calorie Clubs in October and Winter Calorie Clubs in January. Contact Dave Greenman at 605-882-6250 for further information or keep an eye out for our seasonal Calorie Club flyers, posted at the PLWC and online on our social media pages.