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June 25, 2021
12:10 PM - 1:10 PM
Room B: Group Cycle
1515 15th St. NE
Watertown, SD 57201
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HIIT Cycle

Friday, June 25, 2021

HIIT Cycle is a 30 minute High-Intensity Interval Training workout using an indoor bike to achieve fast results. It's a short, intense style of training where motivation comes from pushing your limits mentally and physically. Combining bursts of intensity where you work as hard as possible with periods of rest. *sign up is required.