November 12, 2018
Please call or stop by front desk to sign up for class.
1515 15th St. NE
Watertown, SD 57201
Monday, November 12, 2018
Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This class is suitable for nearly every fitness level.