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Event Details

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Date:
January 18, 2022
Time:
11:00 AM - 12:00 PM
Location:
Room C: Group Mind/Body
Address:
1515 15th St. NE
Watertown, SD 57201
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Morning Refresher

Tuesday, January 18, 2022

Begin your day with 50 minutes of breath balancing, gentle stretches, Vinyassa flow and body balancing. Primarily practicing Hatha yoga poses, Kindalini yoga, Pranayama techniques, Chakra balancing and light meditation will be featured as well. Begin a new day. Set your intentions, Get a fresh start. Make morning your time for moves. All levels are welcome


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