Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
May 5, 2021
Time:
5:30 PM - 6:30 PM
Location:
Room C: Group Mind/Body
Address:
1515 15th St. NE
Watertown, SD 57201
Facebook Twitter Email

Mat Pilates

Wednesday, May 5, 2021

Is designed to help each individual develop core strength, movement and control. Participants will see an increase in flexibility and an improvement in posture. The class will be guided through a full range of traditional Pilates exercises that emphasize precise sequencing of movement and proper alignment along with breathing techniques.