Sign up to compete in the oldest sprint triathlon in South Dakota.  Individuals or teams compete in a 1/4 mile swim, 14 mile bike and 3 mile run.  The race will begin at 8:00am, Saturday, July 10th at Stokes Thomas Lake City Park boat landing.  Chip time services provided by our local police department.

Contact Jodi Hemiller for more information

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Click here for the Athlete’s Guide for 2022

Strava Bike Course

Strava Run Course

Below is the course map for the mini-triathlon:

Run Map

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Click here to see the Results

Trav's Outfitter Run Around the Lake

Congrats to all 2022 Participants

Prairie Lakes Wellness Center is once again joining with Cookin' on Kampeska for a fun day with lots of food and festivities.  The 13.1 mile run around beautiful Lake Kampeska is fun, yet challenging! 

Choose a 5K (3.1 miles) or ½ marathon (13.1 miles).  

Sign up by going to www.plwc.life/signup , call 605-882-6250 or stop in and fill out our registration form.

Half Marathon Route and 5K Route Below:

2021 Race for Chase was cancelled

Two contestants enter with one bicycle.  One rides ahead and leaves the bike for his/her partner.  First complete team to cross the finish line wins (course is 10 miles).  Teams must finish together and on the same bike they started with at the start line.  No support crews allowed.  Stay on right side of the bike trail.  Helmets are recommended.

Entry Fee: $40 per team ($50 per if register on day of event)

Time: Registration starts at 8am, Race starts at 9am.

Register at www.plwc.life/signup, calling 605-882-6250 or stopping into the Prairie Lakes Wellness Center

congrats to all the 2021 participants

Click here to view the results

The Prairie Lakes Wellness Center, Fraternal Order of Police, D.A.S.H and Hy-vee will be teaming up to sponsor this short-course kid’s triathlon. The 100 yard swim (2 laps) will start at the PLWC indoor pool, kids will transition outdoors to bike 2 miles, returning to run 800 m. (2 laps) in north parking lot. Triathletes and their families can enjoy rolls, fruit, and juice after the race.

Entry Fee:

• $30 per child
• $15 per additional child from the same household
• Price will go up $10 for same day registration

Time:

• Packet Pickup and Check in starts at 6:00pm
• Race starts at 7:00pm

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Age Division

• 7 to 8
• 9 to 10
• 11-12

Registration

Upon registration, triathletes will receive:

• Bib
• Bike
• Helmet number
• Race shirt

Award Ceremony

Award Ceremony following race.

Triathletes Will Receive

• Bib-Bike-Helmet Number
• Race Shirt
• Participation Medal

Trav's Outfitter

Halloween Hustle

Saturday, October 29th

Click here to register

Fees: Adults - $30.00, Kids (17 & under) - $15.00

Registration deadline is October 24th- $10 late fee added for any signups after the 24th

 Race will start and finish at the Prairie Lakes Wellness Center Registration starts at 8:00 AM Race Starts at 9:00 AM

Awards will be given to top finishers in each age group for 5k. Prizes will also be given to top costumes in various categories! Awards, Prizes, and fun for everyone!  

_{Join us for a spooky good time during the Halloween Hustle (5k or 1 mile event). Show off your Halloween costumes and if it is funny, scary or unique enough, you could win a prize. Awards for top finishers in each age category in the 5k (3.1 miles). Race starts and ends at PLWC.} 

*Every participant will receive a free pass to the  Watertown Lions Haunted House!

2019 Halloween Hustle