Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
December 6, 2018
Time:
10:00 AM - 11:00 AM
Location:
Room A: Group Fitness
Address:
1515 15th St. NE
Watertown, SD 57201
SilverSneakers Circuit
Facebook Twitter Email

SilverSneakers Circuit

Thursday, December 6, 2018

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for support. This class is suitable for nearly every fitness level and can be adapted depending on the skill of individual participants.