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Date:
December 6, 2018
Time:
11:15 AM - 12:15 PM
Location:
Room C: Group Mind/Body
Address:
1515 15th St. NE
Watertown, SD 57201
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Silver Sneakers Boom Mind

Thursday, December 6, 2018

Strength. Confidence. Flexibility. Boom Mind takes the best from yoga and pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements. The focus of this class is on core muscles, lower body strength and balance.