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August 19th - August 25th 2018
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Sun 19
Mon 20
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Cycle 45
5:30 AM - 6:30 AM
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Shallow Aqua Fitness
7:00 AM - 8:00 AM
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Deep Aqua Fitness
8:00 AM - 9:00 AM
Tue 21
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Turbo 30 & Tone
5:30 AM - 6:30 AM
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Deep Aqua Fitness (High Intensity)
5:45 AM - 6:45 AM
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Morning Moves
5:45 AM - 6:45 AM
Wed 22
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Barre
5:30 AM - 6:30 AM
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Cycle Circuit X-Trainer
5:30 AM - 6:30 AM
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Shallow Aqua Fitness
7:00 AM - 8:00 AM
Thu 23
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Les Mills CX50
5:30 AM - 6:30 AM
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Deep Aqua Fitness (High Intensity)
5:45 AM - 6:45 AM
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Morning Moves
5:45 AM - 6:45 AM
Fri 24
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Hot60
5:30 AM - 6:30 AM
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Les Mills Body Pump
5:30 AM - 6:30 AM
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Shallow Aqua Fitness
7:00 AM - 8:00 AM
Sat 25
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In the Mixx
8:30 AM - 9:30 AM
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Saturday Morning Refresher
8:30 AM - 9:30 AM
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Cycle 45

Monday, August 20th

CYCLE 45 Is a 45 minute indoor cycling group exercise class, accessible to all levels and abilities. It brings the experience of the outside ride into the studio. Our trained instructors will lead you through a variety of hill climbs, flat terrain, intervals and power play. Choosing your own resistance, the class is at your level, this creates a group with mixed ability. You will be encouraged by a variety of motivational music that will take you on an exciting journey, in every class.

Time:
5:30 AM - 6:30 AM
Time Details:
Stop by the front desk or call (605) 882-6250 to sign up for this class.
Location:
Room B: Group Cycle
Address:
1515 15th St. NE
Watertown, SD 57201
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