Facility Tour

Cardio & Conditioning
17 treadmills	1 stepmill
15 elliptical machines	1 stair climber
12 exercise bikes (upright, recumbent, AirDyne, wheelchair accessible)	2 row machines
200 meter track	3 recumbent steppers

Weight Training & Strength
Free Weight Room	Acceleration Room
Barbell Weights	Dumbells (5lb-120lb)
Squat rack	Hip Sled
Cable Cross	Bench Press
21 Cybex Selectorize Weight Machine Stations	Ab and stretch areas

Professional Services
Over 70 land and water group fitness classes offered each week	Personal Trainers
Mind/Body/Yoga classes	On site massage therapist
On Site Child Watch	Body Composition Screenings
Fitness Evaluations	Specialized Training Programs
Swimming/Scuba Lessons	Lifeguard and Water Safety Certifications

Facilities & Amenities
5 Basketball Courts	3 Group Fitness Rooms
Community Room	Competition Pool
Leisure Pool	Kiddie Pool
3 Racquetball Courts	Family Locker Rooms
Whirlpool	Sauna & Steam Rooms in Adult Locker Rooms
Social Areas with Gas Fire Place, Sofas, & Televisions