Cardio

Cardiovascular Equipment

Never get bored doing cardiovascular exercise again! Prairie Lakes Wellness Center (PLWC) has a wide variety of equipment in three different locations, including:

  • 17 treadmills
  • 15 elliptical machines
  • 12 exercise bikes (upright, recumbent, airdyne, wheelchair accessible )
  • 3 recumbent steppers (wheelchair accessible)
  • 2 row machines
  • 1 stair climber
  • 1 stepmill
Rows of workout equipment in a fitness center

Indoor Track

If machines are not for you, there is always the 200 meter indoor track that has a great view of the whole facility.

An indoor running track alongside an indoor basketball court where people are playing